Welcome to my site. I hope you find the answers to your questions here and that your curiosity inspires optimism about your future. Many clients seek support for issues originating in childhood, such as emotional neglect, emotionally immature parents, or recurring relationship patterns involving emotionally immature individuals. These experiences often contribute to perfectionism, unrealistic expectations, and attachment difficulties, which may result in feelings of disconnection from oneself and one's needs.​

 

Our work together emphasizes self-understanding, effective communication, and identifying as well as transforming thoughts and beliefs that are no longer beneficial. My approach is client-centered and tailored to meet you where you are today. Together, we can develop coping strategies while addressing underlying concerns that shape how you perceive and navigate your life. Therapy provides an opportunity to acknowledge the past without remaining anchored in it, supporting reconnection with your inner strengths that foster healing and transformation. 

 

I am currently accepting new individual and group clients. I am pleased to work with clients throughout Arizona, not only those based in Flagstaff. Please feel free to contact me if my website resonates with you.

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*In May 2026 I will be working with children again ages 4-10. I will have a fully stocked play therapy office set up. Please reach out if you are interested in play therapy for your child.